Restorative Health & Wellness
Our care is built around you, your goals, your lifestyle, and your recovery. We create treatment plans that rebuild strength, restore independence, and make it possible for you to live your life fully and maximize your health.
How We Can Help
Personalized care to restore strength, ease pain, and improve movement.
Support That Fits Your Needs
- Reduce pain
- bounce back after giving birth
- Improve mobility
- Restore strength
- Support long-term health
- Speed up recovery
- Enhance quality of life
- Increase independence
– Meet The Owner –
Kaitlin Pennington
I started this clinic because healthcare was missing something huge. Support for everything outside of quick fixes and rushed appointments. I’m a speech and language pathologist who saw the gaps firsthand and I knew people deserved better.
That’s why I built a team of specialists. Physical therapists, occupational therapists, speech therapists, and more all focused 100% on helping people restore strength, independence, and confidence.
From the first appointment to full recovery (and everything in between), we’re here to keep you moving, functioning, and living your life as fully as possible.
This work is personal… for all of us. Whatever your journey looks like, you don’t have to go through it alone.
Ready to take the next step?
Latest Blogs
Read the latest articles on physical therapy, pelvic health, lymphedema care, and wellness tips.
Building Confidence in Conversation: Overcoming Communication Challenges
Summary Communication is one of the most fundamental ways we connect with the world around us. When speaking feels difficult or anxiety takes over during
How to Recognize and Address Mild Speech Changes in Adults
Summary Subtle shifts in how you speak or pronounce words can be easy to dismiss, but they often signal something worth paying attention to. Whether
Preventing Swallowing Problems During Cancer Treatment: Safe Eating Tips and Early Therapy
Summary Swallowing difficulties are one of the most common yet underaddressed side effects of cancer treatment, particularly for patients undergoing radiation or chemotherapy affecting the
Speech and Swallowing After Head and Neck Cancer: Restoring Your Voice and Confidence
Summary Head and neck cancer treatment can significantly impact your ability to speak, swallow, and communicate with the people you love. These changes often feel
Knee Pain That Won’t Go Away: When to See a Physical Therapist in Indianapolis
Knee pain can disrupt your ability to walk, climb stairs, or simply enjoy daily life. When discomfort lingers for weeks, it’s time to do more
Indianapolis Physical Therapy Costs in 2025: What to Expect Before You Book
Finding high-quality physical therapy in Indianapolis can feel complicated—especially when you’re unsure what recovery might cost. Whether you’re starting rehabilitation therapy after an injury, surgery,